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A knee friendly Booty Activation Workout, that doesn
Follow Pamela Reif's Home Workout Plan, by EFS Group
10 MIN HARD BUT(T) WORTH IT - Booty Activation, it's magic for your glutes!
15 MIN BOOTY + EQUIPMENT / Weight, Booty Band - build a round butt
Beginner Friendly
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Pamela Reif Workout Plan Week 35, 30 min per day
👸🏻 Pamela's Workout Schedule Gallery posted by Fitness For All
12 Min SIDE BOOTY Challenge 🔥 Grow Curvy Butt & Glute Med, With or Without Equipment