1. Home
  2. postnatal yoga

30 min Postnatal Yoga Flow

$ 14.00

4.8 (168) In stock

A yoga flow class specifically designed for women returning to their practice after pregnancy. Please note: if you have recently given birth, consult your doctor before participating in this class, or any exercise program.

Postpartum Workouts: When Can You Exercise After Birth? Plus, How to Get Started

30-Days of PCOS + Yoga: Full Sequence Video — Live Fertile

Postnatal Yoga Sequence: Postnatal Yoga

Baby-and-Me Yoga Videos – Happiest Baby

Postpartum workout: When you can exercise after giving birth

Yoga Flow with Debs

Postnatal Yoga Program Class 7

Postnatal Yoga Classes - Cox Pregnancy and Birth Support

Baby Yoga: Poses, Benefits and How To

Family & Pre/Postnatal yoga classes

Baby-and-Me Yoga Videos – Happiest Baby