5 Exercises To Improve Ankle Strength – Footloose Dance Wear

Ankle and foot injuries are one of the most common injuries for professional dancers. Our ankles and feet do a lot of work – so it’s important to keep them in the best shape possible! Here are some of our favorite simple, but effective, ankle strength exercises.
Ankle and foot injuries are one of the most common injuries for professional dancers. Our ankles and feet do a lot of work – so it’s important to keep them in the best shape possible! Here are some of our favorite simple, but effective, ankle strength exercises.   

6 Simple Exercises for improving ankle strength — A Dancer's Life

Exercises for Strong Ankles & Feet that all Dancers need • Dance Insanity

6 Simple Exercises for improving ankle strength — A Dancer's Life

Foot drop exercises. There are multiple reasons why you might have a f, exercises

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5 Exercises To Improve Ankle Strength – Footloose Dance Wear

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Exercises for Strong Ankles & Feet that all Dancers need • Dance Insanity

6 Simple Exercises for improving ankle strength — A Dancer's Life

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