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People love to tell you the squat is the best way to train legs. They argue that the leg press, in all its variations, is “too easy”, and “for beginners”. We’re here to tell you those people are dead wrong. While hitting the squat rack might look cooler, the leg press is as effective as the barbell squat at building mu
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The Truth About the Leg Press - Untapped Supplement
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Is the Leg Press Worthless?
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The Best Hypertrophy Leg Workout for Bigger Muscles
The Truth About the Leg Press - Untapped Supplement
