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Mala beads are also known as japa mala. In yogic tradition they are used in meditation practice - a full cycle of 108 repetitions (each mala contains 108 beads) is counted as you focus on a mantra or sound by sitting and using your fingers to roll over each bead silently as you focus. Ideal for both beginners to keep their mind from wandering off, as well as more practiced meditators who are wanting to sit in japa practice.
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