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Exercise during pregnancy is a good way to keep yourself fit and prepare your body for labor, as well as lower your risk of certain complications. These pregnancy workouts are a great place to start.
Safe and Simple Pregnancy Exercises
Girls Gone Strong - 20 Minute Bodyweight Workout for the Third Trimester Bodyweight workouts are great during pregnancy, because they're easy to do at home! π€°π½π€°πΎπ€°πΌπ€°πΏπ€°π» In this full-body circuit, you'll be
5 Simple Pregnancy Exercises for Every Trimester
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