Big Toe Pose (Padangusthasana)

Big Toe Pose, Padangusthasana, (paa-daan-goo-sh-tha-suh-nuh) pada (foot) + angustha (big toe) + asana (pose) Also Known as: Hand to Big Toe Pose, Padangusthasana Pose Type: Balancing, Stretching, Standing Difficulty: Intermediate Generously stretch and lengthen tight

Big Toe Pose (Padangusthasana)

Yoganatomie - SUPTA PADANGUSTHASANA #QuizAnswer 4/6: E Reclining Hand-to-Big-Toe Pose Supta = supine, lying down Pada = foot Angustha = the big toe #Dṛishti pādayoragre = toes #Chakra Swadhisthana After an entire

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Padangusthasana (Big Toe Pose)

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Big Toe Pose (Padangusthasana)