Binding 101: Tips to Bind Your Chest Safely

Binding is a great way to reduce chest dysphoria and become more comfortable with your body. The most important thing is that you bind safely.

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WEAR BINDER SAFELY. : r/traaaaaaannnnnnnnnns

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Binding 101: Tips to Bind Your Chest Safely

Everything You Need To Know About Chest Binding And Why It's Done, by Aishwarya Jagani

Chest Binding: Safety Tips and Self-Care Practices - GoodRx

Binding 101: Tips to Bind Your Chest Safely

3 Simple Ways to Make a Binder - wikiHow

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Binding safety - Gender Minorities Aotearoa