4.5 (128) In stock
Fat Burning Pilates is one of Kathy's classic favorites and includes the following workouts: Pilates for Abs (2001) - Learn the "Fundamentals", essential Pilates movement and focus needed to activate your "powerhouse". Focus on the deep muscles of the abs. The low reps and intense mental focus provide a powerful one of a kind workout.Pilates for the Lower Body (2002) - Learn
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Lower Body Workout - Find The Best Lower Body Workout DVDs And
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Fat Burning Pilates DVD (With BONUS Fat Burning Breakthrough Step
Yoga DVDs - Find Great Yoga And Pilates DVDs
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