35+ Cards) Seated Chair Exercise Fundamentals Flashcards Pain-Free Fi – Pain-Free Fitness

$ 10.99

4.8 (349) In stock

Features: FITNESS FOR EVERYONE: Our Chair Exercise Fundamentals Flashcards allow you to exercise while seated. Seated Fitness is ideal for those with limited mobility or those with injury. Our Adaptive & beginner-friendly comprehensive flashcards guide on STANCE, EXECUTION & RECOMMENDED REP RANGE on each card.
Features: FITNESS FOR EVERYONE: Our Chair Exercise Fundamentals Flashcards allow you to exercise while seated. Seated Fitness is ideal for those with limited mobility or those with injury. Our Adaptive & beginner-friendly comprehensive flashcards guide on STANCE, EXECUTION & RECOMMENDED REP RANGE on each card. At Pain-Free Fitness, we love helping you Get back to what you LOVE! EASY TO USE: Includes visual cues AND written instructions for CONVENIENCE. LARGE, HIGH QUALITY GRAPHICS make it EASY TO FOLLOW the exercises from a distance especially while your body is in motion. PLUS our exercise cards are relevant for ALL AGES & expertise levels. PREMIUM QUALITY: Our flashcards feature TEAR-RESISTANT & BEND-RESISTANT paper technology. Now, you can focus on your fitness without worrying about the performance of the card. Our fitness cards are big enough to see from a distance but small enough to fit into your pocket. PROFESSIONAL RECOMMENDED: Trainers LOVE our amazing cards for their convenience, superior quality and WELL-RESEARCHED INSTRUCTIONS. Chair Exercise Flashcards are even compatible with professional training programs AND preventative rehab! Pain Free Fitness is committed to inclusive fitness. CUSTOM WORKOUTS MADE EASY: Our Complete Fitness Card Deck allows you to mix and match exercises to create a workout that matches your mobility level. AND you don’t need expensive equipment to BENEFIT FROM OUR CARDS. Details: Pain-Free Fitness is committed to providing fitness resources to make your next workout easy, fun and pain-free! Don’t let workout-induced or chronic knee pain get in your way of getting fit, our CHAIR EXERCISE FUNDAMENTALS flashcards are designed for people with limited mobility. 3x5 inch flashcards are the perfect size to carry in your pocket but large enough to read and follow even from a distance. Visual cues are an excellent way to complete exercises without the stress of understanding workout terminology. The back of each card breaks down the complete range of motion in three steps i.e. Start, Execute & Finish. Each flashcard includes an ‘Adjustment’ section that contains alternative equipment in case dumbbells or resistance bands are not available .Our flashcards complement training programs OR you can create a custom workout that’s just right for you. Shuffle around the deck of cards for your next PAIN-FREE Fitness challenge! Key Features: -Seated Chair Fitness -Stance, Execution & Recommended Rep Range On Each Card -Tear-Resistant & Bend-Resistant Cards -Visual And Written Instructions -Adjustments section to use alternate equipment Our Seated Exercise Fitness Cards Are Great For: -Stretching, Exercising & Fitness Without Injuring Yourself or Worsening Existing Injuries -Trainers -Athletes -Exercise At Home -Exercise Cards For Seniors & All Ages -Gym Use (Weightlifting Cards, Kettlebell Workout, Dumbbell Workout) -Professional Training Programs & More Our Chair Exercise Fitness Flashcards Come With: -Pack Of 35+, 3x5 In Seated Exercise Fundamentals Flashcards -Durable Flashcard Storage Box 100% Satisfaction Guarantee: We Are So Confident That You Will Love Our Chair Exercise Fundamentals Flashcards That If For Any Reason You Don’t, We Will Buy Them Back From You No Questions Asked!UPC: 860006502225EAN: 0860006502225Item Condition: NewBinding: Cards