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Here's quick chest routine to try at home or the gym! #shorts1. Floor Press: 3x10 reps2. Close Grip Press: 3x15 reps3. Chest Front Raises: 3x10 reps4. Raise
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Home Dumbbell Workout Chest Tricep Shoulder
1 DUMBBELL ONLY CHEST WORKOUT #shortsvideo
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1 DUMBBELL ONLY CHEST WORKOUT #shortsvideo
Chest Home Workout 💪🏻🔥
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1 DUMBBELL ONLY CHEST WORKOUT #shortsvideo
BEST CHEST WORKOUT FOR A HUGE CHEST (Teens + Beginners)