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Yoga de-ages body and nourishes soul. YOGA Class OfferingsGentle Light FlowSlow Foundation FlowSlow Power FlowPower Bloom YogaBlossom Power FlowYoga Sculpt/Body SculptYin Yoga YOGA Foundation / Gentle Light FLOW Yoga Foundation and Gentle Light Flow classes are based on hatha yoga, pursuing mind and body union through physical practice. These class are composed of pranayama (breathing),…
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