Heather Dennis Method - Cultivate Confidence in Your Body

Refit Your Body — The Heather Dennis Method

4 - How to Build Self-Belief and Self-Worth

Smart Strength: a curation of Pilates, Somatics, Strength training

Heather Dennis Method - Cultivate Confidence in Your Body

Smart Strength: a curation of Pilates, Somatics, Strength training

Our Students and Alumni, The Mend

Heather Barber - UX/UI Designer - Intuit

The Heather Dennis Method

Heather Dennis is a visionary movement educator for women 50+

Heather Dennis Method - Cultivate Confidence in Your Body

Our Students and Alumni, The Mend