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You’re sitting at your desk all day when suddenly, you drop your pen … without thinking twice you bend down to pick it up; then, out of nowhere, you strain your lower back and you are now in so much agony that you cannot complete your assignment.
How to get fitter one day at a time and kick-start your 2023 goals
Upper Body & Core Toning w/ Tubing · DVD Video for Pilates
P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness DVDs : Sports & Outdoors
Discover how to quickly ease aches and become more flexible with this bundle of essential stretching programs from the Prevention Shop.
The Ultimate Stretching Program
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Back Attack - Muscle & Fitness
Every day we stretch and flex
Recent advances in flexible noninvasive electrodes for surface electromyography acquisition
Thought Leadership Updates with David Buss
Classical Stretch Age Reversing Workouts For Beginners DVD
KRLD App of the Day