Get down baby: Dancing through labor eases pain and improves

Dance moves are working their way into the birth plans of new moms around the world. Last year, Mercy Hospital St. Louis trained 18 of its labor and delivery nurses in Dancing for Birth and began o…

Safe and Simple Pregnancy Exercises

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17 mind-blowing ways your body changes after giving birth - Today's Parent

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Learning About New Labor Positions

Stephanie Larson's Instagram, Twitter & Facebook on IDCrawl

Pregnancy Stretches That Are Safe and Beneficial for Pregnant Women

Resources — Mrs Dancing Moon

Daily Activities for Pregnancy - Easier Birth - Spinning Babies

Pain in labour - 7 things that can make it WORSE! — For Modern Mothers - Everything for a positive and empowering pregnancy, birth & motherhood

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Labor positions - Mayo Clinic

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