Dumbbell Back and Arm Exercises

If you're looking for exercises to target your upper body, specifically your back and arms, try moves like the bent-over row and curls.
If you're looking for exercises to target your upper body, specifically your back and arms, try moves like the bent-over row and curls.

15 Best Dumbbell Back Exercises For Good Posture, Less Back Pain

20-Minute Back and Arm Workout (Video), Nourish Move Love

7 Best Dumbbell Back Exercises

12 Dumbbell Back and Arm Exercises

6 Rowing Variations for a Stronger Upper Back - Muscle & Fitness

15 Dumbbell Exercises for Back Workouts for Muscle and Strength

15 Dumbbell Exercises for Back Workouts for Muscle and Strength

Dumbbell Back and Arm Exercises

12 Dumbbell Back and Arm Exercises

15 Dumbbell Exercises for Back Workouts for Muscle and Strength

Upper Body Exercises to Do with Dumbbells