Anterior pelvic tilt: Fixes, causes, and symptoms

Anterior pelvic tilt occurs when the pelvis is misaligned. It is often symptomless but can impact the way a person walks or stands. This MNT Knowledge Center article will help you learn a variety of stretches and strengthening exercises that improve posture and help correct an anterior pelvic tilt.

Do You Have A Pelvic Tilt?

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Anterior pelvic tilt: Fixes, causes, and symptoms