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Yoga doesn't have to be difficult, fast, or sweaty to really work. In this show, we explore a gentle approach to yoga by coming into a more loving relationship with ourselves. Whether you're new to yoga or returning, these slow and simple yet active practices are designed to increase strength and mobility while allowing for a greater ease and spaciousness both in your body and in your life.
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[Grime, Louise] on . *FREE* shipping on qualifying offers. 15-Minute Gentle Yoga: Also on DVD: Get Real Results Anytime, Anywhere Four
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