Gluteus Maximus Anatomy for Yoga Teachers

Gluteus maximus anatomy for yoga teachers. This muscle crosses the SI joint, hip joint and knee. It extends the hip and can be used to stretch the hip flexors in poses like upward facing dog.

Gluteal muscles hi-res stock photography and images - Alamy

IT Band Anatomy and Biomechanics

Gluteus maximus - Muscles of the Lower Extremity Anatomy Visual Atlas, page 2

Yoga Anatomy: Seated Forward Bend (Paschimottanasana)

Glutes and Yoga - Essential yoga body parts -YOGATEKET

Why it's not always helpful to relax your glutes in a backbend

Gluteus Maximus Anatomy for Yoga Teachers

Yoga Anatomy Glutes, Hamstrings, Adductors• Jason Crandell Yoga Method

Gluteus Maximus - To Relax, Or Not To Relax?

What Are The Gluteal Muscles Doing In Yoga Poses? - Yoganatomy