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This week we've got everyone's favorite inversion on the aerial yoga hammock: The Butterfly! It feels so good! Please note this version uses the back wrap an
Aerial Yoga Butterfly Pose Instruction w/ Inversion Variation (7 min)
Aerial Yoga Tutorials Learn Some Poses!
Aerial Yoga Inversion Poses for Beginners
Inverted Butterfly Pose Bound Hands Aerial Yoga (Inverted Baddha Konasana Baddha Hasta Aerial), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
Trust the hammock – Winnipeg Free Press
Pose Tutorials - Uplift Active Studio
Aerial Yoga Butterfly & Inverted Butterfly
Aerial Yoga: Benefits, What It Is, and How to Get Started
Aerial Yoga Pose, Butterfly Pose
Aerial Yoga
10 min Aerial Yoga Tutorial - Flying Squirrel & Butterfly, Flips & Tricks Class
15 min Aerial Yoga Tutorial - Butterfly Wings Flow, Flips & Tricks Class
The Butterfly Pose + Ankle Inversion