IT Band, Momentum Rehab - Best Rehab Massage

What is it? Why should I care? The Iliotibial Band or IT band is very tendinous tisssue, stronger and tougher than muscle tissue and is found below the side of the hip (below the TFL muscle) and travels down the outside of the leg eventually blending with the structures above the knee. What does it… Read More »IT Band | Momentum Rehab

IT Band, Momentum Rehab - Best Rehab Massage