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Falls are a serious risk to seniors, but activities like yoga can help improve balance and reduce the risk of falling. Learn how yoga can improve your balance and keep you safe.
Falls are a risk to seniors, but activities like yoga can reduce the risk of falling. Explore yoga poses for improved balance.
Keeping Your Balance: Yoga Practices to Help Maintain & Improve Balance , 112 Sullivan St, Punta Gorda, FL, United States, Florida 33950, 1 April 2024
health food, fitness
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