5 (716) In stock
Hamstring & Glute Isolation Workout is Day 12 in Caroline Girvan's EPIC II program. This is another excellent glute focused workout. Caroline creates some of the very best. I have been working out consistently for nearly 20 years so I don't see "results" anymore. The results I achieve from my workouts are usually strength gains.…
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Dumbbell Glutes & Hamstrings
Nápady (200) na tému Cviky na nástenke 2024
Caroline Girvan
WORKOUT
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