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Assessing The Bridge Position
What specific injuries can you get by overturning your feet?
How to prepare for your pre-pointe assessment!
Part 2 - Fascial mobilisers for improving flexibility - with Sally Harrison from Perfect Form Physio
SIJ Correction with Dynamic Tape
Types of Strapping Tape - with Lisa Howell
How your windlass mechanism affects your pointe range
Beautiful!
Tips for Turnout
El Libro De La Perfecta Punta
The Ballet Blog Workshops
Part 2 - Fascial mobilisers for improving flexibility - with Sally Harrison from Perfect Form Physio
Level 2 Flexibility Intensive - Dance Teacher Training
How to Improve your Balance
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