Love Handle and Muffin Top Melting Exercises

The way you look weighs heavily on the way you feel. If you’re serious about slimming down, losing your love handles and altogether (and once and for all) melt away your muffin top, there’s only one true remedy that works for the long haul—work them out, and see the results! When you switch up your […]
Fitness 19 was founded in 2003 by fitness industry veterans who believed that the traditional health club model wasn’t meeting the needs of most people. They started Fitness 19 to give customers more of what they really want out of a fitness membership. The result is a simple fitness club concept – an extremely affordable, family-friendly facility that offers state-of-the-art cardio, strength, and free weight equipment. Our knowledgeable, friendly staff, and local management combine to make Fitness 19 the club for families who want a healthy lifestyle without the hefty cost. Come check us out!

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