4.5 (672) In stock
260lbs down to 190lbs in 8 months. Keep sticking with IF guys, it pays off. : r/intermittentfasting
M/27/5'7 [270lbs > 200lbs = 70lbs] (22 months) Didn't ever take a before picture because I didn't think I would make any progress. I feel so much more in control of my
progresspics - Show us your body transformations
M/27/6'0” [155lbs to 166 lbs] (6months) - started December 2022 : r/Brogress
M/33/6'5” [250>190 = 60lbs lost, 11 months] Running 20 miles a week and CICO! : r/progresspics
progresspics - Show us your body transformations
r/intermittentfasting
M/49/6'0 (183cm) [124kg (273lb)> 94kg (207lb) = 30kg (66lb)] (8 years) Started back to triathlon and running in 2011 shortly after the before pic, about to start a new weight loss push
Gain Muscle! Werewolf Training: A Weightlifting Routine to Gain Muscle
M/31/5'10 [240lbs > 180lbs = 60lbs] Weight loss progress : r/progresspics
progresspics - Show us your body transformations
M/35/6'1”[314lbs > 260lbs = 54lbs] weight loss. : r/progresspics
M/22/5'9 [260 lbs > 183 lbs = 77 lbs lost] Jan 2022 to March 2023. : r/ progresspics
F/33/5'7 [190>169=-21 lbs] (7 months) seeing progress! : r/progresspics
