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Learn how yoga and essential oils help with regulating the menstrual cycle, how they help menopause from destroying your life, and how essential oils help to balance hormones.
Louise Bartlett, Yoga + Wellness Education
ON DEMAND Yoga for Menopause Support workshop - 3hr — Louise
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The Holy Grails of Menopause — PBL Magazine
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Women's Health
Menopause Yoga (MY) coming to East Suffolk! – Katherine Brookhouse
Yoga can be extremely helpful in managing menopause.