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Tuesday Morning Hatha Yoga Flow at 9:30 AM CDT on March 20 offered by Chintamani Yoga Arts. This class combines both classic hatha yoga postures with vinyasa flow in which we link the breath as we move from pose to pose. Class begins with a gentle yet active warm up before we pick up the pace and move at a slightly more vigorous speed while offering challenging options for established p
Jacque embodies what it means to make yoga accessible to all. Her journey spans far and wide, threaded together by the the calming, meditative, and heart-center
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