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People in every walk of life experience stress, and it is certainly no different for an athlete. In fact the problem of stress can be an even greater one for athletes, particularly those operating at elite level. The sources of stress on a sportsperson are numerous, and include the likes of:
NMN appears to boost endurance in amateur runners, study finds
Negative Stress can severely hamper an athletes hopes of achieving
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Strategies and Methods of Improving Motivation for Athletes and
Negative Self-Talk May Indicate Poor Mental Health in Athletes
PDF) Intelligent sport organizations
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Reducing Stress and Improving Mindfulness for Athletic Performance
KNES 399 - Midterm 2 Flashcards
Mountain Biking, Marathons, Orthopedic Surgery & Chronic Fatigue
Supporting Your Teen Athlete When Stress is High
KNES 399 - Midterm 2 Flashcards