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56 Year Old Calisthenics Legend Phorm from the groundbreaking channel "Strictly Bar Talk" shows you the science behind doing push ups perfectly.Using
3,249: Australian man shatters world record for most pushups done
I'm an 80-year-old bodybuilding legend - there's a key hack to
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MMMaximilian does 50 Pull ups and 100 Push ups in under 5 Minutes
