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Try these fun substitutions for the Long Box and get your Pilates fix on the beach!
Pilates Reformer Workout, 25 MIN, LONG BOX, FULL BODY
The Bodyweight Beach Workout - Muscle & Fitness
Beach Pilates (@beach_pilates) • Instagram photos and videos
Exercises for upper body explosiveness for beach volleyball players
Creative Exercises You Can Enjoy at the Beach - Personal Trainer
Get Me Body Fitness
5 Pilates Exercises for a Strong Core
Beach Pilates (@beach_pilates) • Instagram photos and videos
Beach Power Pilates 10 Minute Full Body Blast
The 11 Fitness Experiments You Should Try in 2020
Beach Pilates (@beach_pilates) • Instagram photos and videos
REFORMER / TOWER CLASSES - Beach Pilates