Pilates for Seniors, COTA NT

$ 22.50

4.8 (92) In stock

Pilates Pilates is part of our Fit for Life program, which encourages seniors to stay healthy, grow stronger and to improve their mobility, strength, flexibility and balance. Classes must be pre-booked with Sharon via her Superageing website or by calling her. If classes are full, we encourage other interested participants to join by ZOOM

Sponsor COTA NT: Sponsorship options that support the work of the Territory's peak bodies for seniors, COTA NT

COTA NT Official Page

Events, COTA NT

Seniors Programs by COTA NT: Activity programs run by Council on the Ageing Northern Territory for Seniors, NT, COTA NT

COTA NT : What's on.

COTA NT (Council on the Ageing Northern Territory Inc.)

Territory Seniors Calendar, COTA NT

Fit for Life, COTA NT

COTA NT, Council on the Ageing Northern Territory: Publications for NT Seniors, COTA NT

COTA NT is the peak body representing Seniors in the NT, COTA NT

Pilates In The Park, COTA NT

COTA NT (Council on the Ageing Northern Territory Inc.)

Seniors Month Drumming Workshop at COTA NT, The fantastic Mbackeh Darboe leads a drumming workshop at Spillett House as part of our Seniors Month activities. Many thanks to all who participated