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The calf is made up of a complex bunch of muscles including… soleus, gastrocnemius, tibialis posterior and anterior and the peronei. These muscles all have different functions but work together to give control, balance and force dispersion to the lower limb. As they are the first group of larger muscles leading on from the foot, there is a great amount of stress placed upon them and injuries like calf strains, and damage to the Achilles tendon are common.
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