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Back and hip pain during pregnancy can be debilitating. Amber from Body Positive Yoga shows us how yoga can help alleviate discomfort.
Shwetyoga - Effective prenatal yoga asanas to relieve the back pain #yoga #gratitude #namaste #fitness #yogalove #yogapractice #spirituality #meditation #peace #chakras #yogainspiration #yogaeverydamnday #awakening #energy #pregnancy #prenatalyoga
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