4.8 (399) In stock
Focus on your upper extremities with this Reformer workout by Delia Buckmaster. She teaches a full-body workout with a little more emphasis on your upper body so that you can work on your posture during every exercise. In addition to the creative variations she teaches, she incorporated Planks and Push Ups throughout the class to give you a fun challenge.
Upper Body Reformer with Delia Buckmaster - Class 4900
Asteroids I I, PDF, Planets In Astrology
Delia Pilates
Asteroids I I, PDF, Planets In Astrology
Asteroids I I, PDF, Planets In Astrology
Reformer Box Flow with Delia Buckmaster - Class 4030
Upper Body Reformer with Delia Buckmaster - Class 4900
Asteroids I I, PDF, Planets In Astrology
Asteroids I I, PDF, Planets In Astrology
Day 4: Strong Arms and Core with Delia Buckmaster - Class 5314
Asteroids I I, PDF, Planets In Astrology
Asteroids I I, PDF, Planets In Astrology
Asteroids I I, PDF, Planets In Astrology
The Pilates Reformer - Flathead Beacon
Asteroids I I, PDF, Planets In Astrology
