1. Home
  2. cuff leg

Rotator Cuff Exercises, 5 Essential Workouts

$ 21.00

4.8 (529) In stock

Walk into a gym and you’re likely to see people doing rotator cuff exercises incorrectly. Given the importance of this quartet of stabilizers and decelerators, however, it is essential that they receive adequate and appropriate training to ensure effective and efficient movement. Here are five exercises to use with your clients that will effectively—and safely—train this essential muscle group.

10 Best Exercises To Strengthen Your Rotator Cuff - BuiltLean

7 Safe Shoulder Exercises For A Rotator Cuff Injury

Rotator cuff exercises: 5 best moves to relieve shoulder pain

7 Safe Shoulder Exercises For A Rotator Cuff Injury

What are the best exercises for a rotator cuff tear?

Best shoulder exercises after a rotator cuff surgery by

How to Train Your Rotator Cuff: Exercises & Workout – StrengthLog

Best Rotator Cuff Exercises - E3 Rehab

Arm And Leg Raise Hotsell

TOP 5 EXERCISES TO DIRECTLY STRENGTHEN THE EXTERNAL ROTATORS OF

10 Best Shoulder Workout Exercises for Building Muscle

5 Stretches and Exercises for Rotator Cuff Tears

The 22 Best Shoulder Exercises for Men to Build Strength and Size

Shoulder Strength And Safety – Six Rotator Cuff Moves - Michael