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Hitting the Hay: Is Your Sleep Schedule Affecting Your Everyday Life? - AAA Scholarship Foundation

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The constant struggle to get enough sleep has been a battle that students and adults alike have been fighting for generations. Now more than ever, students are finding themselves stretching their days and shrinking their nights in order to keep up with the academic, extracurricular, familial and social obligations bestowed upon teens in today’s world. […]

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Hitting the Hay: Is Your Sleep Schedule Affecting Your Everyday Life? - AAA Scholarship Foundation

The Magazine Insurance Advocate

National Sleep Foundation on X: National Sleep Foundation's 2020 Sleep in America® poll finds that the majority of adults experiencing daytime sleepiness 5-7 days a week see their lack of energy negatively