Seated Flexibility, Cardio, & Strength Workout

Physical activity is important when you have diabetes. Diabetic foot pain or flexibility problems don't need to keep you from exercising. Grab a chair and take a seat for these simple stretches, low-impact strength exercises, and cardio moves.

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senior exercise printable

15-Minute Strength Workout for Diabetes

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15-Minute Strength Workout for Diabetes

A 10-Minute Equipment-Free Home Workout Plan to Build Strength

A 10-Minute Equipment-Free Home Workout Plan to Build Strength

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Workouts for Diabetes

New Everlasting Caregivers, Inc.