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Shoulders are some of the most neglected muscles in the body. We spend so much time in the gym trying to tone our tummies with abdominal exercises, but what we don?t realize is that by focusing on this incredibly noticeable muscle group, we could start solving some of our total body problems! How you ask? […]
Heidi Powell's Banded Glute Workout - Oxygen Mag
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Heidi Powell's Banded Glute Workout - Oxygen Mag
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August 2012 - Naturally Fit
Heidi Powell - Bringing sexy back tonight with my Sexy Back and Shoulder Workout 🔥🔥🔥 that you can do without having to step foot in a gym!🙌🏼(You're welcome #BusyMomsDadsAndNannies 😉) Grab your
Heidi Powell - Heidi Powell added a new photo.
