Why Do My Shoulders Hurt When I Try To Fix My Posture?

Everyone has heard how important good posture is. Growing up, you’ve probably been told to “Sit up straight!” and warned that you’ll develop a hunch if you don’t. Yet in spite of all the evidence showing us how and why good posture is important, it’s easy to hunch and slouch, either from wanting to make yourself seem smaller or from sitting down all day. 

Why Do My Shoulders Hurt When I Try To Fix My Posture?

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Why Do My Shoulders Hurt When I Try To Fix My Posture?

Why Do My Shoulders Hurt When I Try To Fix My Posture?