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Dancer's Stretch >>> 1. Sit up on the floor. 2. Cross your right leg over your left, keeping the knee bent. Your left leg is straight and down on the floor. 3.…

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7 Resistance Band Stretches: Full Body Stretching Routine

Dancer's Stretch >>> 1. Sit up on the floor. 2. Cross your right

Dancer's Stretch >>> 1. Sit up on the floor. 2. Cross your right leg over your left, keeping the knee bent. Your left leg is straight and down on the floor. 3.…

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