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Most of us want big arms, but we only focus on bicep size. Triceps are twice as large as your biceps. Get big arms now by carving out titanic triceps!
Most of us want big arms, but we put too much focus on training our biceps. Triceps are twice as large as your biceps. Get big arms now by carving out titanic triceps!
Steve's Titanic Tricep Builder Workout
Reg Park Arms(Bicep, Triceps, Forearms)Workout // Reg Park Workout Routine / Old School Bodybuilding
Steve's Titanic Tricep Builder Workout
Mike O'Hearn and Joseph Baena Share 'Old-School' Back Workout for Building Longevity – Fitness Volt
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