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Want to get coached by 25 X World Record Holder Stefi Cohen? HYBRID Powerlifting is for you. Access this training program in the HYBRID StrengthCoach App. Join The Team & Get To Training.
HYBRID PERFORMANCE METHOD
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High rep deadlift day: 220 kg / 485 lb x 8 and my last warm up set with 4 plates x 6. Training & nutrition @hybridperformancemethod
Back To Base The Podcast
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Hybrid Performance Method