4.5 (752) In stock
Have you been hunched over your phone or staring at your laptop for hours on end? Is it making your neck or upper back ache? Find some relief with these stretches
Jessi FIT Pilates is a San Francisco based Pilates, Wellness, Fitness and Media Company that specializes in Transformational Pilates Coaching for the modern day urban (and post- urban) warriors wanting to look feel and be there best.
Jessi Albin ,the founder, is a Fitness Trainer, Nutrition Coach, Private, Group and Online Instructor & Pilates Lifestyle Athlete & Educator. She has been teaching for over 15 years, with 23,000 hours of experience. Her style draws from her knowledge of movement, playful demeanor, and colorful cues, clothes and hair! Jessi is here to help YOU Strengthen, Stretch and Smile through Pilates, Fitness, Fashion and Wellness.
Quick Stretches for Stress Relief You Can Do Right Now
10 Reasons Why You Should Be Stretching
8 Great Bodyweight Exercises You Can Do At Home or Anywhere
5 Core Exercises To Add To Your Fitness Routine. Nike JP
Best Stretches for Tech Neck — Jessi Fit Pilates
Herniated Cervical Disc Exercises for Neck Pain - Vive Health
Pilates for Neck & Shoulder Pain: Beginner workout for a healthy
Best Stretches for Tech Neck — Jessi Fit Pilates
Best Stretches for Tech Neck — Jessi Fit Pilates
I did reformer Pilates twice a week for a month, and the results
Best Stretches for Tech Neck — Jessi Fit Pilates
Gentle Full Body Stretch - Jessica Valant Pilates