The 5 Best IT Band Stretches

Your IT band supports all of your physical activities. Try these 5 expert-approved IT band stretches to offer it some relief.

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9 IT Band Stretches for Relief, According to Physical Therapists

9 IT Band Stretches for Relief, According to Physical Therapists

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The best damn IT band stretch ever

9 IT Band Stretches for Relief, According to Physical Therapists