The Giant Cambered Bar for Beginners

The giant cambered bar is one of the most effective training tools a gym can have in its arsenal of specialty barbells. What makes this bar so valuable is its emphasis on the posterior chain, significantly improving the strength of the back, glutes, hamstrings, hips, and trunk. If you want to take your squats, deadlift

Just got my rep cambered Swiss bar : r/homegym

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