The Nordstick Exercises - Leg Extension with OmniStrap

While sitting on a chair, put OmniStrap on foot with dumbbell. Secure strap tightly. Lift foot with the Omnistrap and straighten out the entire leg. #homegym

The OmniStrap by NordStick

No hamstring curl machine? 🤷🏼‍♀️ Do this instead!

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Omnistrap – The Nordstick