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The polar plunge is a bucket-list thrill offered on cruises in polar regions. Check out our guide to polar plunges for your next cruise vacation.
The Polar Plunge: Everything You Need to Know
Canadians across country celebrate New Year's Day with polar bear swim - The Globe and Mail
Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips - OPB
POLAR BEAR PLUNGE DAY - January 1 - National Day Calendar
The Polar Plunge: Everything You Need to Know
Are Polar Plunges Safe? What You Should Know
20 Astounding Facts About Polar Plunge
10 Health Benefits of a Polar Plunge and Cold Therapy - Expedition Kristen
10 Health Benefits of a Polar Plunge and Cold Therapy - Expedition Kristen
Cold-Plunging With Maine's 'Ice Mermaids' - The New York Times
What to know about the Polar Plunge as Chicagoans prepare to dip into frigid waters – NBC Chicago
Polar Plunge® for Special Olympics
What to Expect: Taking the Polar Plunge
5 Benefits Of Ice Baths: Everything You Need To Know About Cold Water Therapy
