The Women's Running Podcast

Listen to The Women's Running Podcast on Spotify. Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incredible woman from the world of running, from Anna McNuff to Paula Radcliffe, Susie Chan to Nicky Spinks. So why do we do it? Because we realised that most of the running podcasts we listened to were full of blokes waffling on about quads and cadence (and we realised that we can do that perfectly well ourselves, thank you very much). Right here, we talk about all the things that affect us when we step out the door: sexism, hormones, menopause, food, pelvic floors, relationships, mental health, seagull attacks and wild weeing. But. BUT. We will also talk about races, PBs, shoes, training, starting running, enjoying running, finding the fun. And quads and cadence. This is the Women’s Running podcast, and it’s for women who love to run. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Listen to the Women's Running podcast - Women's Running

Marathon Training for Beginners

Great North Run - Meet Esther and Holly, your new training buddies who never tire of chatting about running! Every week on the Women's Running podcast these two real-life runners share their

Women's Running Podcast Ep 1: Anna McNuff

Podcast Women's Running Stories

In this week's episode of the pod, Holly and Esther are on the brink of jetting off for our Berlin half marathon! There's also rants about annoying

Listen to The Women's Running Podcast podcast

A Women's Running Podcast by Run Panthera

Episode 23 of the Women's Running podcast: Eddie Izzard In a special bonus episode of the podcast, Esther spoke to Eddie Izzard while Eddie ran a virtual Helsinki Marathon as part

Tales from the pod - 23 Feb 2023 - Women's Running Magazine - Readly

20 Best Women's Running Podcasts You Must Follow in 2024

Women's Running