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Everyone knows that yoga produces some of the strongest, most supple and most crazy toned bodies out there—not to mention its incredible mental and spiritual benefits. But what if you’re looking for a challenging routine that will whip you into shape super fast? Well, you’re in luck! We worked with Fabletics Master Jessica Lucatorto on a yoga flow (with a few non-yoga moves thrown in) that sculpts and tones in ways we didn’t even know were possible.
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